7 Weight Loss Teas

Why not try weight loss teas to lose weight this year? Sounds easy, right? Here are the facts on seven weight loss teas.The first of the weight loss teas is green tea. Antioxidants and caffeine found in green tea help speed up your metabolism and increase your endurance which in turn burns fat faster and lets you exercise longer. It is also said to slow aging, prevent heart disease, stroke and cancer. Not to mention, if you need a boost of creative energy at school or work, green tea is believed to reduce stress and stimulate alpha brain waves.Oolong tea, a hybrid of green tea and black tea, also increases your metabolism, burns fat faster and blocks fat absorption. Because it is partially oxidized, it contains the full spectrum of antioxidants, unlike unoxidized green tea.Hoodia tea, derived from a South African cactus, contains a natural appetite suppressant called P-57. However, since it is endangered, true hoodia is hard to come by and frequently not the real deal.Detox teas are another of the shedding pounds teas. They rid the body harmful toxins and work best to help your body cope with the toxins released from your fat cells when you lose weight. Dandelion tea also rids the body of harmful toxins while reducing extra water weight in the body.Another drop the pounds tea is the herbal laxative tea. It is commonly sold as a diet tea but really should only be used if constipated. Herbal laxative teas will not result in a long-term weight loss and can side effects that include diarrhea, intestinal cramps, loss of nutrients and dependency.The last tea for weight loss is raw honey. As a healthy replacement for sugar, it contains vitamins, minerals and antioxidants. In moderate amounts, raw honey can help you feel satisfied longer, essentially aiding in weight loss.Weight loss teas should not be used solely in any diet but rather in addition to your diet. Consumed in the proper way, these teas have many health benefits.